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1:1 nutrition & exercise coaching

Your plan, your numbers, your coach.

ForgeFitWithSidd turns your goal into daily calorie and macro targets, then keeps you honest with simple logging and an honest trend line.

Coach Sidd smiling in a modern gym with dumbbells and cable machines — INFS certified nutrition and strength & conditioning practitioner
Meet your coach

Photo 1 of 4: Meet your coach

What's inside

Daily targets, simple logging, and progress you can see.

Your numbers, calculated

Calorie and macro targets built from your body, goal and dietary preference.

Log in seconds

Food, water, sleep, weight and workouts — all logged in a few taps.

Train and progress

Workout sessions, personal records and trend charts in one place.

Describe your meal

Tell us what you ate and we'll estimate the calories, protein, carbs and fat — using the same numbers as the charts on this site. No sign-up needed.

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Not sure where to start?

Book a free 15-min chat — no obligation, no sales pitch.

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Coach Sidd smiling in a modern gym with dumbbells and cable machines — INFS certified nutrition and strength & conditioning practitioner

Meet your coach

Hi, I'm Sidd

  • INFS certified nutrition & fitness coach
  • 6+ years of lifting & strength & conditioning practice
  • Specializes in fat loss, muscle gain & sustainable habits
  • Based in Sydney — coaching clients online, worldwide
“Sustainable over extreme. The plan you can actually stick to beats the one that's perfect for a week.”
— Sidd, ForgeFitWithSidd

Walking the talk

My own transformation

Same principles I coach with: a calorie and macro target I could live with, progressive lifting, and consistency tracked every single day.

Coach Sidd's front-view body transformation, before and after
Front viewBefore → After
Coach Sidd's side-view body transformation, before and after
Side viewBefore → After
Coach Sidd's back-view body transformation, before and after
Back viewBefore → After

Personal results. Individual outcomes vary with starting point, adherence and lifestyle.

Ready to know your numbers?

Answer seven questions and get your calorie and macro targets straight away.

Create my account

Just browsing? Read the free Indian food calories and macros chart.